by Kelly Allen | Dec 10, 2023 | Labor Tips
Six questions to ask when choosing your birth supporters You may have several well-intentioned family members or friends who want to be in the room with you when you give birth. And if you’ve never given birth before, it’s hard to know how to...
by Kelly Allen | Aug 7, 2023 | Labor Tips
How can you avoid tearing during birth? There are ways to reduce the risk! And research shows the biggest factor is who you choose for your provider. Your provider’s methods during birth can greatly affect your risk for tearing. Midwives tend to have much lower tear...
by Kelly Allen | Jul 22, 2023 | Labor Tips
Welcome to our first labor position of the week! If you’ve studied up on childbirth at all, you probably know that changing positions during labor has tons of benefits. But you may not be familiar with what positions are best and when to use them. Although our...
